ADHD CAUSES IMPAIRMENT OF FUNCTION

USEFUL LINKS AND RESOURCES

ADHD ICEBERG-SEE THE UNSEEN

PRACTICAL IDEAS TO RELIEF SYMPTOMS OF ADHD 

DAILY ROUTINE EXPLAINED 

ATTENTIION DEFICIT DISORDER ASSOCIATION 

UKAAN LIST OF RESOURCES 

JERSEY RESOURCES;

SAMARITANS JERSEY 

MIND JERSEY

NEURODIVERSITY JERSEY 

OTHER UK RESOURCES;

• NO PANIC Telephone: 0300 772 9844 (10am - 10pm daily) 

• ANXIETY UK  Telephone: 0344 775 774 (Weekdays from 9.30am – 5.30pm

• Mental Health support database:  HUB OF HOPE list support agencies nationally.

•  MIND UK  MIND Infoline 0300 123 3393 provides information and signposting services and is available Weekdays from 9am – 6pm excluding Bank Holidays.

• Samaritans Telephone: 116 123 (Open Daily 24 Hour)  

• SANEline Telephone: 0300 304 7000 (Open 4pm – 10pm Daily)

•  THE CALM ZONE Telephone: 0800 585858 (Open 5pm – 12am Daily)

• GIVE US A SHOUT  Offers text support and can be contacted by texting the word SHOUT to 85258.